Step by Step Coaching
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ABout ME

My name is Natália, and I am the founder of Step by Step Coaching.
I believe that each of us has the power to make changes that bring us closer to the life we want to live. My goal is to be your guide on this journey – with support, trust, and respect for your needs and possibilities.

Balance between different areas of life, humanity, and a focus on quality are pillars that for me are not just phrases, but the foundation of everything I do. I love nature, animals, movement, and dance – they have taught me that in every step, no matter how small, there is strength. That’s why Step by Step Coaching was created – a place where movement and thinking come together to fully unlock the potential that lies within each of us.

My approach and experience:

As an accredited coach, my work is based on the ethics and competencies of the ICF (International Coaching Federation).
Each of our sessions is built on professionalism, respect, and a commitment to help you progress in the most effective way.

I have a degree in psychology- my studies taught me to understand the human mind and needs more deeply and gave me a solid base to build on in my future career life. After graduation, my journey led me into the corporate world, where I had the opportunity to experience the dynamics of a large company, understand the complexity of processes, and the needs of employees. This experience helped me gain a broader perspective on how individuals and teams operate at different levels in organisations. 

Along the way, I have completed numerous training courses in psychology and coaching, which allowed me to continuously enhance my qualifications. I believe that only through constant development I can bring the highest value to my clients.

I tailor each session so that clients feel accepted, understood, and motivated. You can expect an inspiring, safe environment filled with mutual respect and a commitment to finding the best and most sustainable solution.

If you’re looking for a coach who sees you as a unique individual and want to work with someone who truly listens and understands the broader context, I would be very happy if we embark on this journey together.

Every step counts – and you can take the first one today :)
WALK & TALK COaching 

Imagine walking in fresh air, surrounded by nature, during a conversation with your coach. Sounds great, right? Coaching in motion not only brings a pleasant change of environment but also offers numerous evidence-based benefits:

  • Walking stimulates the flow of oxygen, which directly enhances concentration and creativity - by up to 60%!

  • Even a short walk can reduce cortisol levels, which is why it's considered a natural remedy for stress.

  • Movement also positively affects memory - the more insights you gain from the sessions, the more you can apply later in practice.

  • Physical activity automatically triggers processes in the body that not only get you moving but also lift your mood. And who wouldn’t want to leave a session feeling even better?

  • When we walk, things tend to flow more naturally - including conversations. Walking can break down barriers and encourage openness. Thanks to this, clients often find topics and solutions that might otherwise remain unnoticed.

And what is the best part?

You don’t have to choose and divide your time between movement and personal growth - with this coaching, they go hand in hand. It’s a simple yet effective way to engage both body and mind.